20 min cap A. for time: 25 power... - CrossFit Hollywood | Facebook
Article - CrossFit: Forging Elite Fitness
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The Medicine-Ball Clean | The medicine-ball clean builds on the deadlift and the sumo deadlift high pull. Unique to the medicine-ball clean is the pull-under, which allows the... | By CrossFit Training
Why is it important to learn “Medicine Ball Clean” ? - Persistence Athletics
The Medicine-Ball Clean | hip, squat, CrossFit | "The medicine ball is somewhat less intimidating than a bar, weighs less and seems to be more suggestive of the practical functionality of the
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CrossFit | The Power of Progression, Part 2: Med-Ball Clean