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6 Popular Intermittent Fasting Schedules For Beginners
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Health Total by Anjali Mukerjee - 🥗Want to lose weight during lockdown? Try 16/8 intermittent fasting. 16/8 intermittent fasting involves limiting consumption of foods and calorie-containing beverages to a set window of
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Palak Notes - You must have heard about intermittent fasting. But did you know about the 16:8 diet? This amazing weight loss tool has been gaining popularity in recent times and this